The environment you are in is going to play a major role, but let’s assume most survival situations don’t happen on a warm, cozy beach. It’s critical to know how to perform the Heimlich Maneuver on someone else as well as on yourself. Choking can happen in a blink-of-an-eye, often without warning, and when it happens, it needs to be addressed immediately. Breathing in air, however, is just the first step -oxygen then needs to be circulated throughout the body, which is where CPR comes into play.

Two very basic first aid skills that everyone should know are CPR and the Heimlich Maneuver.

It’s also a good idea to slow your breathing as much as possible -this will also help to keep you calm.

If you happen to find yourself in an enclosed space without an immediate way out, check to see if there is a way of introducing fresh air into that space before working on your exit plan.

Obviously, any condition that threatens your breathing -or the blood’s ability to circulate oxygen -is an immediate survival situation.Here are a few quick tips if you find yourself without air: Let’s break down the Rule of Threes, one by one. Want to learn more? Here is everything you need to know about the Rule of Threes in survival.

These rules are to act as a guide and are a great quick reference that can help individuals understand their priorities when in an emergency situation, focus on what needs to be done and fall back to that to fight off confusion or fear. However, if you end up on dry land with nice weather, chances are you may live for over three hours. If you fall into a large body of cold water and get stuck, it is highly unlikely you will last three hours.

The Rule of Threes states humans can survive: If you are new to the exciting world of prepping or survival, you may not be familiar with the lingo yet -and that’s perfectly fine because that’s why you’re here! One of the rules we have amongst preppers and survivalists is called the Rule of Threes.

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